Jan
23
2012

Pineapple upside-down muffins
Ingredients
Topping
* 2 tablespoons packed light brown sugar
* 2 tablespoons chopped walnuts, or pecans (optional)
* 1 10-ounce can pineapple slices
Muffins
* 3/4 cup whole-wheat flour
* 3/4 cup all-purpose flour
* 2 teaspoons … Read more..
Jan
23
2012

Soy Smoothie Banana-Cocoa
Ingredients
* 1 banana
* 1/2 cup silken tofu
* 1/2 cup soymilk
* 2 tablespoons unsweetened cocoa powder
* 1 tablespoon honey
Preparation
1. Slice banana and freeze until firm. Blend tofu, soymilk, cocoa and honey … Read more..
Jan
23
2012

Apricot Wheat Germ Muffins
Ingredients
* 3/4 cup dried apricots, chopped
* 1/2 cup orange juice, divided
* 1 cup whole-wheat flour
* 3/4 cup all-purpose flour
* 3/4 cup plus 1 tablespoon toasted wheat germ,divided
* 1 1/2 teaspoons … Read more..
Jan
23
2012

Banana Muffins
Ingredients
* 2 large eggs
* 2/3 cup packed light brown sugar
* 1 cup mashed ripe bananas, (2 medium)
* 1 cup buttermilk, (see Ingredient notes)
* 1 cup unprocessed wheat bran, (see Ingredient notes)
* 1/4 … Read more..
Jan
23
2012

Cardamom Crumb Coffee Cake
Ingredients
Oatmeal Crumb
* 6 tablespoons cold unsalted butter, cut into small pieces
* 1/2 cup packed light brown sugar
* 1 cup old-fashioned rolled oats, divided
* 1/4 cup white whole-wheat flour, or whole-wheat pastry … Read more..
Jan
23
2012

Blueberry Muffins with Maple
Ingredients
* 1/5 cup whole flaxseeds
* 1 cup whole-wheat flour
* 3/4 cup plus 2 tablespoons all-purpose flour
* 1 1/2 teaspoons baking powder
* 1 teaspoon ground cinnamon
* 1/2 teaspoon baking soda
* … Read more..